Virtual Classes

VIRTUAL AERIAL SILKS

Due to the inability for the instructor to physically spot with remote classes, this class will focus on basic techniques and strength building exercises that can be applied to material you already know. This class is using split silks. *ALL AGES AND ALL LEVELS WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL YOGA FOR AERIALISTS

Yoga for aerialists will offer exercises that mimic movements of the body while in the silks. We will focus on maintaining aerial strength, as well as opposing muscle strength. This class will not require any props, so that you can do it in the comfort of your own home. *ALL LEVELS AND ALL AGES WELCOME*

VIRTUAL AERIAL YOGA

This class is for those who have their own aerial hammock at home. Aerial yoga is like a fusion of yoga and barre, except there are more options due to the ability to work inside the hammock. Structured similar to a yoga class, we will move through flows incorporating fun movements with the hammock. *ALL AGES AND ALL LEVELS WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL BARRE FOR AERIALISTS

This barre class is open to everyone. You can use a wall, countertop, step stool, silk, hoop, hammock, or pretty much anything that will help your balance. Please try to have some weights, unopened cans of food or bottles of juice, rolling pin, or anything that can serve as weights, and something like a tennis ball, which can even be substituted for a yoga block. Get creative and we’ll see you in class! *ALL AGES AND ALL LEVELS WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL HOOP

This class is for people who have their own hoop (lyra) at home. We will place a big emphasis on strength building, but poses and transitions will be offered as well. *ALL AGES AND ALL LEVELS WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL PRIVATE

If you have your own rig at home and hoped you had some guidance, these classes are tailored to your personal needs. You can choose the apparatus you’d like to be working with, as well as request material to work on if you have a specific request. Virtual private lessons can be only 1 participant, or as many as a group of 7. Contact us to register today. skydancenv@gmail.com

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.