VIRTUAL ONLINE CLASSES

VIRTUAL AERIAL SILKS BEG

This class requires access to aerial silks (tissu or fabric), and is the perfect place to start if you are an absolute beginner. We will focus on technique while building the muscles to support you in your aerial journey. You can expect to learn the basics necessary to be successful. *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL SILKS BEG/INT

This class requires access to aerial silks (tissu or fabric), and will focus on basic technique, clean transitions, and strength building. You can expect to learn/review wraps, poses, transitions, and climbs. *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL SILKS INT/ADV

This class requires access to aerial silks (tissu or fabric), and is designed for aerialists with a strong background in the fabric. You will get to learn/review climbs, transitions, poses, and sequences. PREREQS: inversions with ease, foot locks & hip keys in the air. *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL LYRA BEG/INT

This class is for people who have their own lyra (hoop) at home, and the height of the low bar should be in line with the lowest rib. We will focus on foundational entries, poses, transitions, and sequences. *ALL AGES AND ALL LEVELS WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL LYRA INT/ADV

This class is for people who have their own lyra (hoop) at home. The height of the hoop will vary each week. We will build on foundations learned in beginner class, with a focus on strength, sequences, transitions, and more difficult poses. PREREQS: single knee hang, pull-ups, inversions without jumping, skin the cat, amazon hang *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL HAMMOCK

This class requires access to an aerial hammock (sling), and will focus on basic technique, clean transitions, and strength building. You can expect to learn/review entries, poses, transitions, and sequences. *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL AERIAL YOGA

This class requires access to aerial yoga swing/hammock, and will focus on strength building and stretching – exploring yoga and aerials on a completely different level. You can expect class to be taught in a follow-along yoga flow style. *ALL AGES WELCOME*

***DISCLAIMER: Skydance will not be held responsible for any rigging the participant of a virtual class will be using, and by signing up for this type of instruction you are waiving Skydance Sierra Nevada LLC of any liability.

VIRTUAL YOGA

This class requires a yoga mat, and will focus on strength building and stretching – targeting muscles and pathways used in aerial arts. You can expect class to be taught in a follow-along yoga flow style. *ALL AGES WELCOME*

VIRTUAL BARRE

This class requires a yoga mat and something to serve as a barre, and will focus on strength building – targeting muscles and pathways to help with grace and pretty lines in the fabric. You can expect class to be taught in a follow-along style with instructor demonstrations. *ALL AGES WELCOME*

VIRTUAL JAZZ DANCE

This class requires some floor space and something to serve as a bar. We will focus on various jazz dance techniques and will review how dance translates to the fabric. You can expect to learn/review poses, steps, and choreography. Put on your dance shoes if you have some. *ALL AGES WELCOME*

VIRTUAL BALLET BEG/INT

This class requires something to serve as a barre, and will focus on ballet basics, strength building, and grace, in order to improve aerial technique and quality of movement. You can expect class to be taught in a follow-along style with instructor demonstrations, and can be tailored for small spaces. *ALL AGES AND ALL LEVELS WELCOME*

VIRTUAL BALLET INT/ADV

This class requires something to serve as a barre, and will focus on strength building and grace, in order to improve aerial technique, lines and quality of movement. You can expect class to be taught in a follow-along style with instructor demonstrations, and can be tailored for small spaces. PREREQS: fondu, pique, pas de bourree, chasse, glissade, pas de chat *ALL AGES WELCOME*